DOWNLOADS What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey, Bruce D. Perry
Par spears angelita le vendredi, septembre 15 2023, 01:20 - Lien permanent
What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey, Bruce D. Perry
- What Happened to You?: Conversations on Trauma, Resilience, and Healing
- Oprah Winfrey, Bruce D. Perry
- Page: 304
- Format: pdf, ePub, mobi, fb2
- ISBN: 9781250223180
- Publisher: Flatiron Books
Free a certification books download What Happened to You?: Conversations on Trauma, Resilience, and Healing by Oprah Winfrey, Bruce D. Perry CHM FB2 MOBI 9781250223180 English version
“Through this lens we can build a renewed sense of personal self-worth and ultimately recalibrate our responses to circumstances, situations, and relationships. It is, in other words, the key to reshaping our very lives.” —Oprah Winfrey This book is going to change the way you see your life. Have you ever wondered "Why did I do that?" or "Why can't I just control my behavior?" Others may judge our reactions and think, "What's wrong with that person?" When questioning our emotions, it's easy to place the blame on ourselves; holding ourselves and those around us to an impossible standard. It's time we started asking a different question. Through deeply personal conversations, Oprah Winfrey and renowned brain and trauma expert Dr. Bruce Perry offer a groundbreaking and profound shift from asking “What’s wrong with you?” to “What happened to you?” Our earliest experiences shape our lives far down the road, and What Happened to You? provides powerful scientific and emotional insights into the behavioral patterns so many of us struggle to understand. Here, Winfrey shares stories from her own past, understanding through experience the vulnerability that comes from facing trauma and adversity at a young age. Joining forces with Dr. Perry, one of the world’s leading experts on childhood and brain development, Winfrey and Dr. Perry marry the power of storytelling with science to better understand and overcome the effects of our pasts. In conversation throughout the book, the two focus on understanding people, behavior, and ourselves. It’s a subtle but profound shift in our approach to trauma, and it’s one that allows us to understand our pasts in order to clear a path to our future—opening the door to resilience and healing in a proven, powerful way.
What Happened to You?: Conversations on Trauma
Listen Free to What Happened To You?: Conversations on
What Happened to You?: Conversations on Trauma
What Happened to You?: Conversations on Trauma
What Happened to You?: Conversations on Trauma
What Happened to You?: Conversations on Trauma
What Happened to You?: Conversations on Trauma
Pin on Wishlist - Pinterest
What Happened to You?: Conversations on Trauma
More eBooks: [download pdf] Les Légendaires - Les Chroniques de Darkhell T04 - Le rêve d'Ultima here, [PDF] Le souverainisme est un humanisme download read pdf, [Descargar pdf] LASCIVIA (PECADOS PLACENTEROS 2) read book, DOWNLOAD [PDF] {EPUB} Opening Repertoire - The Jobava System by Simon Williams link, Read [Pdf]> I Have a Secret (Light Novel) by Yoru Sumino download link, Advances in Financial Machine Learning by Marcos Lopez de Prado on Audiobook New download link, EN BUSCA DE PERSÉFONE leer el libro link, [PDF EPUB] Download The Light We Carry: Overcoming in Uncertain Times by Michelle Obama Full Book here,