The Low GI Diet Revolution: The Definitive Science-Bases Weight Loss Plan. Dr. Jennie Brand-Miller M.D., Kaye Foster-Powell, Joanna McMillan-Price

The Low GI Diet Revolution: The Definitive Science-Bases Weight Loss Plan



Download The Low GI Diet Revolution: The Definitive Science-Bases Weight Loss Plan



The Low GI Diet Revolution: The Definitive Science-Bases Weight Loss Plan Dr. Jennie Brand-Miller M.D., Kaye Foster-Powell, Joanna McMillan-Price ebook
Publisher: Da Capo Press
Page: 301
ISBN: 9781569244135

The Low GI Diet Revolution is the only science-based diet that is proven to help you lose up to 10 percent of your current weight and develop a lifetime of healthy eating habits that can protect you from illness and disease. Synthesizing over 20 years of ground-breaking research on carbohydrates and the glycemic index, the authors of the New York Times best-selling New Glucose Revolution series show you how to make "smart carb" food choices for every meal that will satisfy your hunger, increase your energy levels, and eliminate your desire to eat more than you should. In addition, The Low GI Smart Carb Diet features an effective 12-week action plan with food, exercise, and activity...

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